Welcome to Vegetrim!

  • Do you want to know how to stay motivated and keep off the weight once you’ve lost it?
  • Are you sick of losing weight, just to put it straight back on when stress or lack of motivation strikes?
  • Do you struggle to find time to research healthy eating tips and appropriate exercise?
  • Are you tired of the yo-yo diet routine, going from one restrictive ‘diet’ to another?
  • Do you have a low metabolism, or find it difficult to exercise regularly?
Healthy Family

Let’s get trim and healthy together!

Welcome to Vegetrim, where you’ll find plenty of plant-based diet and lifestyle tips to help you lose weight and feel great!

At Vegetrim, we don’t believe in losing weight and being healthy on a restrictive, calorie-controlled diet. We practise and promote a healthy plant-based diet based on the healthiest of whole-foods, such as vegetables, fruit, beans, legumes and whole grains. These foods are naturally high in fibre and nutrients, and low in fat, sugar and salt – just the way nature intended them! If you eat plenty of vitamin-rich, fibre-filled low-energy foods such as these, you’ll increase your metabolism and lose (and keep off) weight the natural way – without needing to take expensive supplements or cutting out whole food groups.

Our information is based on best available research and advice from world-renowned doctors, researchers and dietitians that specialise in the health benefits of a whole-foods plant-based diet. We do the research and fact-finding from a range of books, publications and websites so you don’t have to!

If you want to find out how you can enjoy the lasting weight-loss and health benefits from adopting a plant-based diet please subscribe to our weekly newsletter, go to our Facebook Page, find us on Twitter, or Google+ , and listen to our Podcast on iTunes! Or, just drop us a line at admin@vegetrim.com.

We’d love to hear from you!

Disclaimer

The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While information and material that is provided is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing or altering any medication.
Do not use the information on this website for diagnosing or treating any medical or health condition. You should always consult a qualified health care professional for medical advice or services, including seeking advice prior to undertaking a new diet or exercise program.